Many people have no problems from flat feet and need take no corrective action but others find it can cause pain and affects the way they walk or stand, which can in turn lead to undue stress and injuries to other parts of the body, particularly ankles, knees and hips.įlat feet is often something that people have their whole life but others may find that their feet flatten – or their arches fall – as they age. Instead, the entire sole touches the ground when you stand.įlat feet can cause a person's feet to roll inwards (or pronate) as they walk or stand, due to the arch having dropped and therefore not offering the support to maintain a stable footprint. Having flat feet means that the sole of your foot doesn't arch. Typically, feet have an arch in the instep, leaving that classic footprint shape in the sand or wet on a dry floor. If you're one of those people, read on to learn about the best shoe features for your feet. According to one study, up to 30% of people could have fallen arches (often otherwise known as flat feet or "over pronation"), which would equate to around 20m people in the UK alone!
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